Inaugural Cohort · Fall 2026

Master the art of momentum.

The EF Leadership Institute is a four-year high school program designed for girls and gender expansive students navigating executive functioning challenges — beginning with the Freshman Academy and graduating paid student leaders.

Freshman Academy · Weekly EF Workshop 6 on call Maya · she/her Jordan · they/them Aaliyah · she/her Riley · she/they Fatima · she/her Sam · they/them Mic Video Leave

The Curriculum

The ten pillars of high school success.

Pillar 01

Building Confidence

Cultivating a steady inner voice so freshmen show up fully — in class, clubs, and the lunch table.

Pillar 02

Relationship Building

Practicing the small, repeated acts of trust that turn classmates into a real support network.

Pillar 03

Time Management

Designing weekly rhythms that respect cognitive load, not just the calendar grid.

Pillar 04

Task Initiation

Overcoming the paralysis of the blank page with structured starting rituals.

Pillar 05

Planning

Translating assignments and ambitions into clear, sequenced steps that actually leave the page.

Pillar 06

Prioritizing Tasks

Learning to read the difference between what is urgent, what is important, and what is loud.

Pillar 07

Goal Setting

Setting goals that stretch and sustain — quarter-long, week-long, and small enough to start today.

Pillar 08

Developing Resilience

Building the cognitive flexibility to recover from setbacks, schedule shifts, and surprise grades.

Pillar 09

Student–Parent Communication

Equipping students to share progress with parents directly — easing frustration at home and building stronger relationships.

Pillar 10

School, Home & Community

Strengthening the network around each student through service projects during school breaks that connect classroom, family, and community.

The Four-Year Arc

From supported freshman to student leader.

The EF Leadership Institute is designed as a four-year progression. Support is highest in year one and tapers as students grow into mentors, workshop leaders, and — by senior year — paid leadership running the organization.

1

Phase 01 · Freshman Year

The Freshman Academy

The most supported phase — building the executive function foundation.

  • Weekly EF skills workshops and direct practice
  • Relationship building with peers and teachers
  • Communication, collaboration, and self-advocacy skills
  • Goal setting and self-monitoring of progress
  • Biweekly parent communication and progress updates
  • Peer mentoring support from upperclassmen
  • Two work sessions per week (including Sundays)
2

Phase 02 · Sophomore Year

The Sophomore Academy

Refining the skills — and stepping into the first leadership reps.

  • Continued EF practice with deeper independence
  • Refining communication, collaboration, and advocacy
  • A cohort service project — emerging leadership
  • Mentoring incoming freshmen
  • Work toward short- and long-term goals
  • Biweekly parent updates with student-led progress presentations
  • Celebrating wins in a presentation format
  • Three work sessions per week
3

Phase 03 · Junior Year

Junior Leadership Pipeline

Leading younger cohorts while preparing for life after high school.

  • Continuous EF support with weekly check-ins
  • Mentoring freshmen and sophomores
  • Leading EF workshops for the younger cohorts
  • Resume building and interview preparation
  • College application support
4

Phase 04 · Senior Year

Senior Leadership — Paid

A paid student leadership role running the Institute as a real business.

  • Paid student leadership inside the organization
  • Social media marketing and content
  • Accounting and operations
  • Management, education, and client retention
  • Continued EF support through senior year and internship

Freshman Academy

Six executive function skills, taught from day one.

The first cohort begins with the core skills that make every other part of high school possible. Each skill is practiced weekly, reinforced by mentors, and measured against real assignments.

Time Management

Designing weekly rhythms that respect cognitive load, not just the calendar grid.

Task Initiation

Overcoming the paralysis of the blank page with structured starting rituals.

Planning

Translating assignments and ambitions into clear, sequenced steps that actually leave the page.

Prioritizing

Learning to read the difference between what is urgent, what is important, and what is loud.

Goal Setting

Setting goals that stretch and sustain — quarter-long, week-long, and small enough to start today.

Resilience

Building the cognitive flexibility to recover from setbacks, schedule shifts, and surprise grades.

The parent & counselor one-pager.

Want the full breakdown? Download the printable one-pager we hand to parents and school counselors. It maps every executive functioning skill we teach in the first cohort — what it looks like in real schoolwork, how the weekly workshop reinforces it, and how mentors carry it into 1-on-1 sessions.

Bring it to your next IEP, 504, or counselor meeting. Families tell us it's the clearest single page they have for explaining what "EF support" actually looks like during the school year.

  • Six core EF skills
  • Weekly cadence overview
  • Mentor reinforcement examples
  • How families can support at home

Celebrating Wins

How do we keep students on track? We count the small stuff.

Students work from a growth mindset perspective — progress is built from small, repeatable actions, not perfect weeks. So we celebrate micro-wins throughout the week, every week.

School attendance Chores completed at home Reaching out to teachers Beginning assignments Asking a mentor for support Initiating school progress conversations with parents Attending EF, mentoring & homework sessions
1–2 points

Micro-wins

Every small action above earns points throughout the week.

15 points

Short-term goals

Week- and quarter-sized goals a student sets and meets.

30 points

Long-term goals

The big, sustained goals that take a semester of momentum.

Biweekly, students gather via Zoom to tally points and celebrate each other's wins in front of the cohort. Points are rewarded with an Amazon gift card.

The Mentor Bridge

The quiet, weekly relationship that does most of the work.

Every freshman in the cohort is paired with an upperclassman mentor who has navigated the same hurdles.

1-on-1 Session · Mentor & Mentee Weekly check-in Sofia · she/her Mentor Maya · she/her Mentee Mic Video Leave
Junior Mentors · Planning Session 15 on call Sofia · she/her Alex · they/them Amina · she/her Quinn · they/she Destiny · she/her Mei · she/her Rae · they/them Valentina · she/her Sasha · she/they Keisha · she/her Devon · they/them Hana · she/her Marisol · she/her Blake · they/she Layla · she/her Mic Video Leave

Become a Mentor

Upperclassmen — apply to mentor the inaugural class.

Juniors and seniors who have built their own executive function systems are invited to apply. Mentors lead 1-on-1 weekly sessions, co-facilitate workshops, and shape the culture of the cohort.

Self-assessment

Rate yourself honestly. 1 = still working on it, 5 = a strength.

I plan my week before it starts

I keep commitments to peers and adults

I can break a big task into small steps

I stay calm when a freshman is overwhelmed

I listen more than I talk

Short answers
Availability

Which days and times can you consistently meet for your 4 hours per week?

Monday
Tuesday
Wednesday
Thursday
Friday
Sunday

Mentors commit to 4 hours per week during the school year: one 1-on-1 session, one cohort workshop, and async check-ins.

Applications are reviewed on a rolling basis. Mentor cohort caps at 12.

Application received.

Thanks for applying to mentor the inaugural class. We review applications on a rolling basis and will reach out by email.

The Inaugural Class

Fifteen freshmen. Four years. A lifetime of systems.

Our first cohort is intentionally small. Fifteen students who enter as freshmen and move through all four phases together — hyper-personalized support, a community designed to stay close long after graduation.

Senior Leadership · Weekly Ops 15 on call Camille · she/her Rowan · they/them Jada · she/her Noor · she/they Elena · she/her Micah · they/them Grace · she/her Indie · she/they Tara · she/her Zion · they/them Yuki · she/her Selam · she/her Frankie · they/she Daniela · she/her Aisha · she/her Mic Video Leave

Enrollment

Applications close July 1st.

High school freshmen with executive functioning challenges are invited to apply.

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